Description
Craving a delicious side dish that’s both healthy and quick to prepare? Look no further than these Air Fryer Carrots! Perfectly seasoned and cooked to crispy perfection in your air fryer, these carrots are a versatile addition to any meal. Whether you’re serving them alongside grilled chicken or tossing them into a fresh salad, their vibrant flavor and satisfying crunch will have everyone asking for seconds. Plus, they’re dairy-free, gluten-free, Whole30, and Paleo-friendly, making them suitable for various dietary preferences. In just 25 minutes, you can elevate your dining experience with this delightful vegetable side.
Ingredients
Scale
- 6 medium carrots
- 2 tbsp extra virgin olive oil
- ½ tsp dried parsley
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and black pepper to taste
Instructions
- Peel the carrots and cut them in half, then slice each half lengthwise into three sticks.
- In a mixing bowl, combine olive oil, dried parsley, onion powder, garlic powder, salt, and black pepper. Mix well.
- Add the carrot sticks to the bowl and toss until evenly coated in the seasoning mixture.
- Preheat your air fryer by spraying the basket with olive oil. Spread the seasoned carrots evenly in the basket.
- Cook at 400°F (200°C) for 7 minutes; shake the basket halfway through cooking. Continue cooking for an additional 8 minutes until golden brown.
- Remove carefully and serve warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (125g)
- Calories: 100
- Sugar: 5g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg