Description
BBQ Chicken & Roasted Sweet Potato Bowls are a wholesome and flavorful meal that combines tender chicken, sweet potatoes, and vibrant veggies in one delightful dish. Perfect for busy weeknights or meal prep, these bowls are packed with nutrients and satisfying textures. With just a few simple ingredients and easy steps, you can create a comforting dinner that the whole family will love. Customize the recipe with your favorite vegetables or protein for added variety. Enjoy the perfect blend of smoky BBQ flavor and natural sweetness in every bite!
Ingredients
Scale
- 2 medium sweet potatoes
- 1 large yellow onion
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chipotle powder (or chili powder)
- 1 medium head broccoli
- 1 pound boneless skinless chicken breasts
- 1/2 cup BBQ sauce (divided)
Instructions
- Preheat your oven to 400°F.
- Peel and chop sweet potatoes into 1/2" chunks and onion into 1-inch pieces. Toss with olive oil, salt, garlic powder, and chipotle powder on a lined baking sheet.
- Roast for about 20 minutes until tender.
- Add chopped broccoli (tossed with olive oil and salt) and seasoned chicken breasts brushed with BBQ sauce to the pan. Bake for another 15-20 minutes until cooked through.
- Shred the chicken on the baking sheet, mix with remaining BBQ sauce, divide among bowls, and serve.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 410
- Sugar: 8g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 75mg