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Beef and Pepper Rice Bowl

Beef and Pepper Rice Bowl


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  • Author: Meg
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of the Beef and Pepper Rice Bowl, a delightful dish that combines savory ground beef with colorful bell peppers and spicy jalapeños. This quick meal, ready in just 25 minutes, is perfect for busy weeknights or casual get-togethers. The robust flavors from soy sauce and garlic powder blend harmoniously, making it a satisfying option for family dinners. With endless customization possibilities, you can easily adapt this recipe to your preferences by adding fresh herbs or extra veggies. Serve it over rice or experiment with alternatives like cauliflower rice for a nutritious twist. Enjoy a hearty meal that’s sure to please even the pickiest eaters.


Ingredients

Scale
  • 2 tablespoons butter
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 jalapeño, diced
  • 1 pound ground beef
  • ½ cup soy sauce (low sodium optional)
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 2 teaspoons black pepper
  • Optional: Cooked rice, for serving

Instructions

  1. In a large skillet over medium heat, melt the butter and sauté the diced onion, green bell pepper, red bell pepper, and jalapeño for 4-5 minutes until softened.
  2. Add ground beef to the skillet, cooking until browned while breaking it apart. Drain excess fat for a leaner dish.
  3. Stir in soy sauce, garlic powder, salt, and black pepper; mix well and cook for an additional 2-3 minutes.
  4. Serve the beef mixture over warm cooked rice.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 480
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 1g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg