Description
Cajun Chicken Orzo is a mouthwatering one-pot dish that brings together tender chicken breast, creamy orzo pasta, and a kick of Cajun seasoning for an unforgettable meal. Perfect for busy weeknights or entertaining guests, this recipe is both quick to prepare and bursting with bold flavors. The rich sauce, made from heavy cream and Parmesan cheese, coats the orzo beautifully, while fresh spinach adds a nutritious touch. With minimal cleanup and maximum satisfaction, Cajun Chicken Orzo is destined to become a favorite in your household.
Ingredients
Scale
- 3 chicken breasts, cut into strips
- 1–3 tbsp Cajun seasoning
- 1 tbsp olive oil
- ½ tbsp butter
- 1 large onion, finely diced
- 2 cloves garlic, minced
- 2 tbsp chopped sun-dried tomatoes
- 1 tbsp tomato paste
- 1 cup orzo pasta
- 1 cup chicken broth
- 1 cup shredded spinach
- ¼ cup heavy cream
- 3 tbsp grated Parmesan cheese
Instructions
- Season chicken strips with Cajun seasoning and salt. In a chef’s pan, heat olive oil and butter over medium heat, then cook the chicken until golden brown (5-7 minutes).
- Add onion, garlic, sun-dried tomatoes, and tomato paste; sauté for about 5 minutes until onions are translucent.
- Stir in the orzo and pour in chicken broth; bring to a simmer. Cover and cook for about 20 minutes while stirring frequently.
- Add shredded spinach to the pan when orzo is almost tender, allowing it to wilt.
- Mix in heavy cream and Parmesan cheese until creamy; taste and adjust seasoning before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Cooking
- Cuisine: Cajun
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 485
- Sugar: 2g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 113mg