Description

Cauliflower Shawarma Bowls are a vibrant and delicious vegan meal that’s perfect for any occasion. These bowls feature roasted cauliflower, crispy chickpeas, and a creamy Green Tahini Sauce, making them not only healthy but also incredibly satisfying. They are gluten-free and packed with flavor, making them an ideal choice for a quick weeknight dinner or meal prepping for the week ahead. Customize your bowl with your favorite grains and fresh vegetables, ensuring every bite is bursting with taste!

Ingredients

Scale

1 large head of cauliflower
1 (15 oz) can of chickpeas
3 Tbsp extra-virgin olive oil
1 Tbsp curry powder
2 tsp paprika
1 tsp ground cumin
1 tsp kosher salt
1/2 tsp black pepper
2 cups cooked white basmati rice (or grain of choice)
1/2 cup fresh cilantro leaves
1/2 cup fresh parsley leaves
1/4 cup tahini (sesame seed paste)
2 Tbsp fresh lemon juice
1/2 tsp minced fresh garlic
1/4 tsp ground cumin
1/4 tsp kosher salt
1/4 tsp black pepper

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Instructions

Preheat the oven to 425°F (220°C).
In a bowl, combine spices: curry powder, paprika, cumin, salt, and pepper.
Toss chopped cauliflower with 2 Tbsp olive oil and half the spice mixture. Drizzle chickpeas with remaining oil and spice.
Spread both on separate baking sheets and roast for 30 minutes—remove chickpeas when crispy.
Blend Green Tahini Sauce ingredients until smooth; add warm water to adjust consistency.
Assemble bowls with rice as the base topped with roasted cauliflower, chickpeas, optional fresh veggies, and drizzle sauce.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: Mediterranean

Nutrition

Serving Size: 1 bowl (approx. 400g)
Calories: 480
Sugar: 5g
Sodium: 320mg
Fat: 24g
Saturated Fat: 3g
Unsaturated Fat: 21g
Trans Fat: 0g
Carbohydrates: 55g
Fiber: 12g
Protein: 15g
Cholesterol: 0mg