Description
Indulge in the rich and creamy flavors of Chicken Tikka Masala, a beloved Indian dish that transforms your kitchen into a gourmet restaurant! This easy-to-follow recipe features tender chicken marinated in aromatic spices and yogurt, simmered to perfection in a luscious tomato-based sauce. Whether you’re hosting a family dinner or enjoying a special occasion, this dish is guaranteed to impress. Plus, it’s keto-friendly, low-carb, and gluten-free, making it suitable for various dietary needs. Serve it over fluffy basmati rice or alongside warm naan for an unforgettable meal experience.
Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 7-ounce container plain Greek yogurt
- 15-ounce can tomato sauce
- 1.5 cups heavy whipping cream
- 1 tablespoon garam masala
- 1 tablespoon fresh lemon juice
- 1 teaspoon ground black pepper
- 1/4 teaspoon ground ginger
- 4 teaspoons garam masala
- 1/2 teaspoon paprika
- 1/2 teaspoon table salt
- 1/4 teaspoon ground cayenne
Instructions
- Marinate the chicken by mixing yogurt with garam masala, lemon juice, black pepper, and ginger. Add chicken and refrigerate for at least 1 hour.
- Sear marinated chicken in a hot nonstick pan until golden brown; set aside.
- In the same pan, combine tomato sauce and cream with remaining spices. Simmer gently before returning the chicken to cook through.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 480
- Sugar: 5g
- Sodium: 730mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 150mg