Description
Cottage Cheese Chips are a game-changing snack that combines crunch and flavor without the guilt. These crispy delights are high in protein and low in carbs, making them an ideal choice for those on a keto diet or anyone looking to enjoy a healthy treat. Perfect for a party platter, movie night, or simply as a quick snack, these chips can be customized with your favorite spices and herbs. In just 20 minutes, you can whip up a batch of these baked wonders that will satisfy your cravings while keeping your health goals on track.
Ingredients
- 1 cup cottage cheese (small curds preferred)
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp dried rosemary or thyme
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Drain cottage cheese well and mix with garlic powder, onion powder, dried herbs, salt, and pepper until combined.
- Scoop tablespoon-sized portions onto the prepared baking sheet, spacing them apart.
- Bake for 15-20 minutes or until golden brown and crispy. Allow cooling on the pan to finish crisping.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6 chips (30g)
- Calories: 100
- Sugar: 2g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 15mg