Description
Ginger Onion Fried Sea Bass is a delectable seafood dish that brings vibrant flavors to your dinner table in just 35 minutes. This quick recipe features tender sea bass fillets sautéed with aromatic ginger, garlic, and green onions, all enveloped in a savory sauce. Perfect for weeknight dinners or special occasions, this dish pairs beautifully with steamed rice or a fresh salad, making it a versatile choice for any meal. Impress your family and friends with this easy-to-follow recipe that combines simple ingredients for an unforgettable taste experience.
Ingredients
Scale
- 1 sea bass fillet (cut into pieces)
- 2 tablespoons cooking oil
- 1 tablespoon minced ginger
- 1 tablespoon minced garlic
- 2 stalks green onions (chopped)
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- Salt and pepper (to taste)
Instructions
- Marinate the sea bass pieces with salt and pepper for 15 minutes.
- Heat oil in a large skillet over medium-high heat; fry the marinated sea bass until golden brown on both sides. Remove and set aside.
- In the same skillet, sauté minced ginger and garlic for about 30 seconds.
- Add chopped green onions and cook for another 30 seconds until fragrant.
- Return fried sea bass to the skillet; stir in soy sauce, oyster sauce, and sugar until evenly coated.
- Adjust seasoning if needed, then serve hot with steamed rice.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 290
- Sugar: 3g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 70mg