Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High Protein Healthy Strawberry Cheesecake Bites

High Protein Healthy Strawberry Cheesecake Bites


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Meg
  • Total Time: 55 minutes
  • Yield: 8 servings 1x

Description

Indulge in a guilt-free treat with these High Protein Healthy Strawberry Cheesecake Bites! Perfectly creamy and bursting with flavor, these delightful bites combine the rich taste of cheesecake with the sweetness of strawberries. Each bite is not only a satisfying dessert but also a powerhouse of protein, making them an excellent choice for post-workout recovery or a nutritious afternoon snack. With minimal prep time and versatile serving options, these cheesecake bites are sure to become a favorite for both kids and adults alike.


Ingredients

Scale
  • 3/4 cup graham cracker crumbs
  • 3 tbsp melted butter
  • 1 cup cottage cheese
  • 1/3 cup unsweetened plain Greek yogurt
  • 2 tbsp cream cheese
  • 2 tbsp sugar-free maple syrup
  • 1 egg
  • 1/4 tsp baking powder
  • 1 scoop PEScience Strawberry Cheesecake Protein Powder
  • 3/4 cup frozen strawberries

Instructions

  1. Preheat oven to 350°F and line a muffin tin with liners.
  2. In a blender, combine graham cracker crumbs and melted butter; press into muffin liners.
  3. Blend cottage cheese, Greek yogurt, cream cheese, maple syrup, egg, baking powder, and protein powder until smooth.
  4. Pour batter over the crusts and bake for 38-41 minutes until set.
  5. Heat frozen strawberries in a saucepan until they break down into syrup; remove from heat.
  6. Cool cheesecake bites completely before adding strawberry topping; refrigerate overnight for best results.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cheesecake bite (45g)
  • Calories: 114
  • Sugar: 2g
  • Sodium: 156mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 30mg