Description
Indulge in the Italian Grinder Salad Sandwich, a TikTok viral sensation that brings a delightful twist to the classic sub. This hearty sandwich is perfect for any occasion—whether you’re enjoying a casual lunch, hosting friends, or looking to impress at dinner. Layers of savory Italian meats, gooey provolone cheese, and a vibrant grinder salad make each bite an explosion of flavor. Fresh ingredients add a healthy touch without compromising on taste. Quick to prepare and customizable, this sandwich will surely become a favorite in your household!
Ingredients
Scale
- 1/2 cup mayonnaise
- 1/2 head iceberg lettuce, shredded
- 1/4 pound salami
- 1/4 pound pepperoni
- 1/4 pound turkey
- 3 sub rolls
- 1 tomato, sliced
- 1/3 cup grated parmesan cheese
Instructions
- In a large bowl, whisk together mayonnaise, red wine vinegar, garlic powder, oregano, salt, and pepper until smooth.
- Add shredded lettuce, sliced onion, and banana peppers; mix until well-coated.
- Assemble sandwiches by layering salami, pepperoni, turkey, and provolone on sub rolls.
- Broil for 2–3 minutes until cheese melts and meats crisp.
- Top with tomato slices and grinder salad; sprinkle with parmesan.
- Close sandwiches and cut in half before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Broiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 sandwich (approximately 250g)
- Calories: 640
- Sugar: 3g
- Sodium: 1400mg
- Fat: 36g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg