Description
Spice up your weeknight dinner with this delightful Salmon Teriyaki Bowl, a quick and nutritious meal that the entire family will enjoy. In just 17 minutes, you can serve crispy salmon bites coated in a savory teriyaki glaze over a bed of wholesome brown rice, complemented by edamame and creamy avocado. The air fryer not only ensures a perfectly crispy texture without excess oil but also makes preparation a breeze. Drizzle with a spicy yogurt sauce for an extra kick, and customize with your favorite vegetables to create a dish that’s as versatile as it is satisfying. Perfect for busy evenings or casual gatherings, this bowl is sure to become a household favorite.
Ingredients
Scale
- 2 salmon filets
- 2 Tbsp coconut aminos
- 1 tsp sesame oil
- 1 Tbsp honey
- ½ tsp garlic powder
- ½ tsp sea salt
- ¼ cup plain yogurt
- 1 tsp hot sauce
- ½ tsp chipotle powder
- ½ tsp paprika
- 1 tsp olive oil
- 2 cups cooked brown rice
- ½ cup cooked edamame
- ½ avocado
Instructions
- Pat salmon dry and cut into 2-inch cubes.
- Marinate salmon with coconut aminos, honey, garlic powder, and sea salt for at least 3 minutes.
- Air fry at 400°F for 7 minutes until crispy.
- Mix yogurt, hot sauce, chipotle powder, and olive oil for the spicy sauce.
- Assemble the bowl: layer brown rice, add salmon bites, edamame, avocado slices, and drizzle sauces on top.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 6g
- Sodium: 560mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 37g
- Cholesterol: 75mg