Description
Indulge in the mouthwatering flavors of Spinach Stuffed Chicken Fillets, a dish that beautifully combines tender chicken breasts with a creamy filling of fresh spinach and cheese. This recipe is perfect for busy weeknights or special gatherings, offering both elegance and ease. With just 10 minutes of prep time, you can create a satisfying meal that is low in carbs and high in protein, making it a fantastic choice for health-conscious diners. Each bite delivers a delightful blend of textures and tastes that are sure to impress your family and friends.
Ingredients
Scale
- 4 chicken breasts
- 4 ounces cream cheese (softened)
- ¼ cup grated Parmesan cheese
- 1½ cups chopped fresh spinach
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon salt (divided)
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 1 teaspoon garlic (minced)
- ½ teaspoon red pepper flakes
Instructions
- Preheat your oven to 375°F (190°C).
- Drizzle olive oil over the chicken breasts and season with paprika, garlic powder, onion powder, and salt.
- Create pockets in each chicken breast using a sharp knife.
- In a bowl, mix cream cheese, Parmesan, chopped spinach, minced garlic, red pepper flakes, and salt until well combined.
- Stuff each chicken breast pocket with the spinach mixture.
- Place the stuffed chicken in a baking dish and bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast (approximately 180g)
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 120mg