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Protein Brownies

Protein Brownies


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  • Author: Meg
  • Total Time: 30 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in these delectable Protein Brownies that merge taste with nutrition! These fudgy treats are perfect for satisfying your sweet cravings while delivering a substantial protein boost—up to 15 grams per brownie. With wholesome ingredients like almond flour and natural sweeteners, they serve as the ideal post-workout snack or guilt-free dessert. In just 25 minutes, you can whip up these rich chocolate delights, making them a fantastic choice for any occasion. Customize them with your favorite toppings or enjoy them on their own; either way, they promise to please!


Ingredients

Scale
  • 1 cup almond flour
  • 1/3 cup protein powder
  • 2 tbsp cocoa powder
  • 2 eggs
  • 1/3 cup melted coconut oil (or butter)
  • 2/3 cup sugar (or erythritol)

Instructions

  1. Preheat the oven to 350°F (175°C). Grease an 8-inch baking pan or line it with parchment paper.
  2. In a mixing bowl, combine almond flour, protein powder, cocoa powder, baking powder, and salt. Stir until blended.
  3. In another bowl, whisk together melted coconut oil, eggs, sugar (or erythritol), and vanilla extract until smooth.
  4. Pour the wet mixture into the dry ingredients and stir until fully combined. If desired, fold in mini chocolate chips.
  5. Spread the batter evenly in the prepared pan and bake for about 20 minutes.
  6. Allow brownies to cool for at least 10 minutes before transferring them to a wire rack.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 150
  • Sugar: 6g
  • Sodium: 95mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 50mg