Keto Garlic Flatbread

Keto Garlic Flatbread is a delightful and versatile addition to your keto diet. This cheesy flatbread, made with mozzarella and almond flour, is perfect for any occasion. Whether you’re hosting a dinner party, enjoying a family meal, or simply craving a tasty snack, this flatbread will satisfy your cravings while keeping you aligned with your low-carb lifestyle. The rich flavors of garlic butter and parmesan elevate this dish, making it a standout choice for those looking for delicious alternatives to traditional bread.

Why You’ll Love This Recipe

  • Easy to Make: With just a few simple ingredients and straightforward steps, you’ll have this flatbread ready in no time.
  • Delicious Flavor: The combination of mozzarella and garlic butter creates an irresistible taste that will please everyone.
  • Versatile Use: Enjoy it as a side dish, a base for pizzas, or even as a snack on its own.
  • Low Carb Delight: Perfect for anyone following a ketogenic diet, this flatbread keeps your carb intake in check.
  • Gluten-Free Option: Made with almond flour, this recipe is suitable for those avoiding gluten.

Tools and Preparation

To make the best Keto Garlic Flatbread, having the right tools will ensure success in the kitchen. Gather these essential tools to streamline your preparation process.

Essential Tools and Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Rolling pin (optional)
  • Spatula

Importance of Each Tool

  • Mixing bowl: A sturdy mixing bowl is crucial for combining all the ingredients evenly without spills.
  • Baking sheet: This is essential for baking your flatbreads evenly in the oven.
  • Parchment paper: Using parchment paper prevents sticking and makes cleanup easier.

Ingredients

For the Flatbread

  • 2 cups shredded low moisture mozzarella
  • 2 tablespoons cream cheese
  • 2 eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 1 tablespoon grated parmesan

For the Topping

  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 tablespoon parsley
  • 1 tablespoon parmesan for topping

How to Make Keto Garlic Flatbread

Step 1: Melt the Cheeses

Melt the mozzarella and cream cheese together in a microwave-safe bowl until they are soft and combined. Stir well to achieve a smooth texture.

Step 2: Combine Ingredients

Add the eggs, almond flour, and baking powder into the melted cheese mixture. Mix until everything is fully incorporated into a dough.

Step 3: Chill the Dough

Refrigerate the dough for at least 4 hours. This step is important as it helps firm up the dough for easier handling.

Step 4: Shape the Flatbreads

After chilling, divide the dough into 8 equal balls. Flatten each ball between two sheets of parchment paper using your hands or a rolling pin.

Step 5: Bake Until Golden

Preheat your oven to 350°F (175°C). Place the flattened dough on a baking sheet lined with parchment paper. Bake for 15-17 minutes until golden brown.

Step 6: Prepare Garlic Butter

While the flatbreads are baking, heat the butter and olive oil in a skillet over medium heat. Sauté minced garlic until lightly browned.

Step 7: Brush and Finish Baking

Once baked, brush each flatbread generously with garlic butter. Sprinkle extra parmesan on top and return them to the oven for an additional minute to melt the cheese.

Now you’ve crafted delicious Keto Garlic Flatbread that can be enjoyed warm or stored for later use!

How to Serve Keto Garlic Flatbread

Keto Garlic Flatbread is a versatile dish that pairs well with many meals or can be enjoyed on its own. Here are some delicious serving suggestions to enhance your dining experience.

As a Snack

  • With Creamy Dips: Serve warm with spinach artichoke dip or guacamole for a tasty snack.
  • Cheese Platter: Pair with assorted cheeses and olives for a delightful cheese board.

As a Meal Side

  • With Soup: Enjoy alongside a hearty soup, like tomato basil or chicken broth, for a comforting meal.
  • Salad Companion: Use it to complement fresh salads, adding texture and flavor to your greens.

Topped Varieties

  • Pizza Style: Top with marinara sauce, mozzarella, and your favorite toppings for a low-carb pizza.
  • Breakfast Flatbread: Add scrambled eggs and avocado for a filling breakfast option.
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How to Perfect Keto Garlic Flatbread

Making the perfect Keto Garlic Flatbread takes practice and attention to detail. Here are some tips to ensure your flatbreads come out great every time.

  • Use Fresh Ingredients: Fresh garlic and high-quality mozzarella enhance the flavor significantly.
  • Chill the Dough: Allowing the dough to rest in the refrigerator helps develop better texture.
  • Check Oven Temperature: Ensure your oven is preheated properly for even baking; an oven thermometer can help.
  • Flatten Evenly: When shaping the flatbreads, aim for uniform thickness to ensure they bake evenly.

Best Side Dishes for Keto Garlic Flatbread

Keto Garlic Flatbread pairs wonderfully with various side dishes that complement its flavors. Here are some top choices:

  1. Caesar Salad: Crisp romaine lettuce with Caesar dressing adds freshness and crunch.
  2. Zucchini Noodles: Lightly sautéed zucchini noodles provide a low-carb alternative to pasta.
  3. Roasted Vegetables: A mix of seasonal vegetables roasted with olive oil brings color and nutrients.
  4. Stuffed Peppers: Bell peppers filled with seasoned meat or cheese offer heartiness without the carbs.
  5. Eggplant Parmesan: Layers of baked eggplant with marinara sauce and cheese create a satisfying dish.
  6. Greek Salad: Tomatoes, cucumbers, olives, and feta bring Mediterranean flair while keeping it keto-friendly.

Common Mistakes to Avoid

When making Keto Garlic Flatbread, it’s easy to make some common errors. Here are a few tips to help you achieve the perfect flatbread.

  • Ingredients: Using the wrong type of mozzarella can lead to a different texture. Always choose low moisture mozzarella for the best results.
  • Not Chilling Enough: Skipping the refrigeration step can result in dough that is too sticky. Make sure to chill the dough for at least 4 hours.
  • Overbaking: Baking too long can make your flatbread dry and hard. Keep an eye on it, aiming for a golden color after 15-17 minutes.
  • Skipping Toppings: Garlic butter and extra parmesan are key for flavor. Don’t skip these toppings for an irresistible taste.
  • Ignoring Storage Tips: Improper storage can affect freshness. Follow the guidelines to keep your flatbreads delicious longer.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store your Keto Garlic Flatbread in an airtight container.
  • It will stay fresh in the refrigerator for up to 3 days.

Freezing Keto Garlic Flatbread

  • Wrap each flatbread individually in plastic wrap or aluminum foil.
  • Freeze for up to 2 months for best quality.

Reheating Keto Garlic Flatbread

  • Oven: Preheat to 350°F and bake for about 5-7 minutes until warmed through.
  • Microwave: Heat on a microwave-safe plate for about 20-30 seconds, but this may soften the texture.
  • Stovetop: Warm in a skillet over low heat for a few minutes on each side.

Frequently Asked Questions

If you have questions about Keto Garlic Flatbread, you’re not alone! Here are some common queries answered.

What is Keto Garlic Flatbread made of?

Keto Garlic Flatbread is made from ingredients like mozzarella cheese, almond flour, eggs, and garlic butter, making it low in carbs and gluten-free.

Can I customize my Keto Garlic Flatbread?

Absolutely! You can add herbs, spices, or even different cheeses to suit your taste preferences.

How should I store leftover Keto Garlic Flatbread?

Leftover flatbreads should be stored in an airtight container in the refrigerator or frozen for longer shelf life.

How do I know when my flatbread is done baking?

Look for a golden color and firm texture. It typically takes about 15-17 minutes at 350°F.

Final Thoughts

Keto Garlic Flatbread is not only delicious but also versatile enough to fit various meal occasions. Feel free to customize it with your favorite toppings or spices. Enjoy this comforting dish as part of your keto journey!

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Keto Garlic Flatbread

Keto Garlic Flatbread


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  • Author: Meg
  • Total Time: 37 minutes
  • Yield: Serves 8

Description

Keto Garlic Flatbread is a scrumptious and versatile addition to your low-carb lifestyle. This cheesy, almond flour-based flatbread is infused with rich garlic butter and topped with parmesan, making it an irresistible treat for any occasion. Whether you’re preparing for a family dinner, hosting friends, or simply indulging in a savory snack, this flatbread offers a delightful alternative to traditional bread while keeping your carb intake in check. Easy to prepare and packed with flavor, Keto Garlic Flatbread is sure to become a staple in your kitchen.


Ingredients

Scale
  • 2 cups shredded low moisture mozzarella
  • 2 tablespoons cream cheese
  • 2 eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • Optional: fresh parsley and additional parmesan for topping

Instructions

  1. Melt mozzarella and cream cheese in a microwave-safe bowl until smooth.
  2. Stir in eggs, almond flour, and baking powder until combined into a dough.
  3. Chill the dough for at least 4 hours to firm it up.
  4. Divide the dough into 8 balls and flatten each between parchment paper.
  5. Bake at 350°F (175°C) for 15-17 minutes until golden brown.
  6. Sauté garlic in butter and olive oil; brush over baked flatbreads.
  7. Top with extra parmesan and return to the oven for one more minute.
  • Prep Time: 20 minutes
  • Cook Time: 17 minutes
  • Category: Side
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 flatbread (50g)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 70mg

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