Greek Yogurt Brownies
These Greek Yogurt Brownies are a delightful twist on the classic dessert, offering a rich and fudgy texture while being low in calories. Perfect for satisfying your sweet tooth without the guilt, these brownies are ideal for any occasion—from family gatherings to a quiet night in. The secret ingredient, Greek yogurt, not only adds moisture but also boosts the protein content, making these treats a healthier choice.
Why You’ll Love This Recipe
- Healthy Indulgence: With only 49 kcal per serving, you can enjoy these brownies without compromising your diet.
- High-Protein Boost: Packed with Greek yogurt, they provide a good source of protein to keep you satisfied.
- Quick and Easy: Ready in just 30 minutes, this recipe is perfect for those who want a quick dessert fix.
- Customizable Ingredients: Substitute ingredients like milk or sweeteners to suit your dietary needs or preferences.
- Guilt-Free Treats: Enjoy brownies that are lower in sugar and fat than traditional recipes.
Tools and Preparation
Before diving into the delicious recipe for Greek Yogurt Brownies, gather your tools and get ready to bake!
Essential Tools and Equipment
- Mixing bowls
- Microwave-safe bowl
- Whisk
- Silicone spatula
- Brownie pan (8-inch x 8-inch)
- Parchment paper
Importance of Each Tool
- Mixing bowls: Essential for combining wet and dry ingredients effectively.
- Microwave-safe bowl: Perfect for melting chocolate and coconut oil without burning them.
- Silicone spatula: Ideal for folding ingredients gently, ensuring a smooth batter without overmixing.
Ingredients
These healthy Greek Yogurt Brownies are the most surprising low calories brownies you will ever try. They are fudgy, chewy brownies packed with high-protein Greek yogurt and only 49 kcal per serving.
For the Brownies
- 2/3 cup Sugar-Free Chocolate Chips (divided)
- 1 teaspoon Coconut Oil
- 3/4 cup Plain Greek Yogurt
- 1 large Egg
- 1/4 cup Almond Milk (or soy milk, or any milk of choice)
- 1/2 cup Granulated Sweetener (sugar-free brown erythritol or coconut sugar or brown sugar)
- 1 teaspoon Vanilla Extract
- 1/2 cup Oat Flour (or all-purpose flour lightly packed, swept)
- 1/2 cup Unsweetened Cocoa Powder
- 1 teaspoon Baking Powder
- 1/4 teaspoon Salt
How to Make Greek Yogurt Brownies
Step 1: Preheat the Oven
Preheat your oven to 350°F (180°C). This step ensures that your brownies bake evenly.
Step 2: Prepare the Pan
Line an 8-inch x 8-inch brownie pan with parchment paper. Lightly oil the pan before setting it aside. This helps in easy removal of the brownies later.
Step 3: Melt Chocolate Mixture
In a microwave-safe bowl, melt 1/3 cup of chocolate chips along with the coconut oil. Allow it to cool for a few minutes at room temperature after melting.
Step 4: Mix Dry Ingredients
In another mixing bowl, whisk together the dry ingredients: oat flour, cocoa powder, granulated sweetener, baking powder, and salt. Set this mixture aside.
Step 5: Combine Wet Ingredients
In a large bowl, whisk together the plain Greek yogurt, egg, vanilla extract, almond milk, and the cooled melted chocolate mixture until smooth.
Step 6: Combine Wet and Dry Ingredients
Sift the dry ingredient mixture into the wet ingredients. Gently stir with a silicone spatula until just combined—do not overmix!
Step 7: Add Chocolate Chips
Fold in the remaining 1/3 cup of chocolate chips evenly throughout the brownie batter.
Step 8: Pour Batter into Pan
Carefully pour your brownie batter into the prepared pan. Spread it out evenly for uniform baking.
Step 9: Bake
Bake in your preheated oven for about 20–23 minutes or until a toothpick inserted into the center comes out clean.
Step 10: Cool Before Serving
Remove from oven and allow to cool on a cooling rack for at least an hour before cutting into squares. Enjoy your delicious Greek Yogurt Brownies!
How to Serve Greek Yogurt Brownies
Greek Yogurt Brownies are not only delicious but also versatile. You can serve them in various ways to enhance their flavor and presentation. Here are some delightful serving suggestions to try.
Pair with Fresh Berries
- Serve your brownies warm topped with a mix of fresh strawberries, blueberries, and raspberries for a refreshing touch.
Add a Dollop of Whipped Cream
- A light dollop of whipped cream on top adds creaminess that perfectly complements the fudgy texture of the brownies.
Drizzle with Nut Butter
- A drizzle of almond or peanut butter can elevate the taste while adding healthy fats and protein.
Scoop of Ice Cream
- Pair your brownies with a scoop of vanilla or chocolate ice cream for an indulgent dessert experience.
Sprinkle with Nuts
- Chopped walnuts or pecans sprinkled on top provide a nice crunch and additional flavor.
Serve with a Cup of Coffee
- Enjoy your brownies alongside a hot cup of coffee or espresso for a delightful afternoon treat.
How to Perfect Greek Yogurt Brownies
To ensure you achieve the best results when making Greek Yogurt Brownies, here are some helpful tips.
- Use Room Temperature Ingredients: Bringing your yogurt, egg, and milk to room temperature helps them blend better for a smoother batter.
- Don’t Overmix: Mix until just combined to keep your brownies fudgy; overmixing can make them tough.
- Check for Doneness: Use a toothpick to check if they are done; it should come out clean but not dry.
- Cool Completely Before Cutting: Letting the brownies cool completely allows them to set properly, making cutting easier and cleaner.
- Store Properly: Keep leftovers in an airtight container at room temperature for up to three days, or refrigerate for longer freshness.
- Experiment with Flavors: Feel free to add ingredients like mint extract or orange zest for an extra flavor boost.
Best Side Dishes for Greek Yogurt Brownies
Greek Yogurt Brownies make a great dessert on their own, but pairing them with side dishes can enhance your meal. Here are some fantastic options:
- Fresh Fruit Salad: A mix of seasonal fruits adds freshness and balances the sweetness of the brownies.
- Vanilla Yogurt: A side of creamy vanilla yogurt complements the dense texture and adds extra protein.
- Chocolate Sauce: Drizzling chocolate sauce over the plate creates an inviting presentation and adds richness.
- Chia Seed Pudding: This nutritious pudding pairs well and adds a delightful texture contrast.
- Coconut Whipped Cream: A dairy-free option that provides lightness alongside the rich brownies.
- Herbal Tea: A soothing cup of herbal tea rounds out the dessert nicely without overpowering flavors.
Common Mistakes to Avoid
Making Greek Yogurt Brownies can be simple, but there are a few common mistakes to keep in mind.
- Using the wrong flour: Not all flours behave the same. Stick to oat flour or all-purpose flour for the best texture.
- Overmixing the batter: Mixing too much can lead to tough brownies. Stir until just combined for a fudgy result.
- Not cooling properly: Cutting warm brownies can cause them to crumble. Allow them to cool completely before slicing.
- Skipping the parchment paper: This can make it difficult to remove your brownies from the pan. Always line your pan for easy removal.
- Ignoring baking time: Ovens vary, so check for doneness a few minutes early. A toothpick should come out clean when they’re ready.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container in the fridge.
- They will stay fresh for up to 5 days.
Freezing Greek Yogurt Brownies
- Wrap each brownie individually in plastic wrap.
- Place wrapped brownies in a freezer-safe bag for up to 3 months.
Reheating Greek Yogurt Brownies
- Oven: Preheat to 350°F (180°C) and warm for about 5-10 minutes.
- Microwave: Heat one brownie at a time for about 15-20 seconds on medium power.
- Stovetop: Place in a non-stick skillet on low heat, cover, and warm for about 5 minutes.
Frequently Asked Questions
Here are some common questions about Greek Yogurt Brownies that might help you enjoy this recipe even more!
Can I use flavored Greek yogurt?
Yes! Flavored Greek yogurt adds an extra twist to your brownies. Just be mindful of the sweetness level.
Are these Greek Yogurt Brownies gluten-free?
You can make them gluten-free by using oat flour or a gluten-free blend instead of regular flour.
How many calories are in Greek Yogurt Brownies?
Each brownie contains only about 49 calories, making them a guilt-free dessert option!
What if I don’t have almond milk?
Any milk substitute will work well, such as soy milk or regular dairy milk.
Can I customize my Greek Yogurt Brownies?
Absolutely! Add nuts, dried fruit, or additional chocolate chips for extra flavor and texture.
Final Thoughts
These Greek Yogurt Brownies not only offer a deliciously fudgy experience but also provide a healthier alternative to traditional brownies. With their low-calorie count and high protein content, they are perfect for satisfying sweet cravings without the guilt. Feel free to customize with your favorite mix-ins or toppings! Enjoy experimenting with this delightful recipe!
Greek Yogurt Brownies
- Total Time: 33 minutes
- Yield: Serves approximately 12 brownies 1x
Description
Indulge in the delightful taste of Greek Yogurt Brownies, where rich, fudgy goodness meets a healthier twist! These low-calorie treats are crafted with high-protein Greek yogurt, making them an excellent choice for satisfying your sweet cravings without the guilt. With only 49 calories per serving, they are perfect for any occasion—from family gatherings to a quiet night in. In just 30 minutes, you can whip up these delicious brownies that are not only easy to make but also customizable to fit your dietary preferences. Enjoy them warm topped with fresh berries or a dollop of whipped cream for an extra special treat!
Ingredients
- 2/3 cup Sugar-Free Chocolate Chips
- 1 teaspoon Coconut Oil
- 3/4 cup Plain Greek Yogurt
- 1 large Egg
- 1/4 cup Almond Milk
- 1/2 cup Granulated Sweetener (sugar-free option)
- 1 teaspoon Vanilla Extract
- 1/2 cup Oat Flour
- 1/2 cup Unsweetened Cocoa Powder
- 1 teaspoon Baking Powder
- 1/4 teaspoon Salt
Instructions
- Preheat oven to 350°F (180°C).
- Line an 8-inch x 8-inch brownie pan with parchment paper.
- Melt chocolate chips and coconut oil in a microwave-safe bowl; let cool slightly.
- In another bowl, whisk together oat flour, cocoa powder, sweetener, baking powder, and salt.
- Combine Greek yogurt, egg, vanilla extract, almond milk, and melted chocolate until smooth.
- Mix dry ingredients into wet ingredients until just combined; fold in remaining chocolate chips.
- Pour batter into the prepared pan and spread evenly.
- Bake for 20–23 minutes or until a toothpick comes out clean.
- Cool before cutting into squares.
- Prep Time: 10 minutes
- Cook Time: 23 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 brownie (30g)
- Calories: 49
- Sugar: 3g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 10mg
