Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this flavorful dish comes together in under 30 minutes! It’s creamy, cheesy, and packed with protein, making it suitable for various occasions. Whether you’re serving it for a family dinner or prepping lunches for the week, Chicken Garlic Parmesan Pasta is sure to impress everyone at the table.
Why You’ll Love This Recipe
- Quick Preparation: This dish is ready in just 30 minutes, perfect for busy weeknights.
- Creamy Flavor: The combination of heavy cream and parmesan creates a rich, indulgent sauce.
- Versatile Ingredients: Utilize pantry staples to whip up this delicious meal without needing special items.
- Family-Friendly: With its mild flavors and comforting texture, even picky eaters will love it.
- Meal Prep Friendly: Make a large batch and enjoy it throughout the week!
Tools and Preparation
To make Chicken Garlic Parmesan Pasta successfully, you need a few essential tools in your kitchen. Having these handy will help streamline the cooking process.
Essential Tools and Equipment
- Large pot
- Large skillet
- Cutting board
- Whisk
Importance of Each Tool
- Large pot: Ideal for boiling pasta evenly and quickly.
- Large skillet: Perfect for searing chicken and creating a creamy sauce without transferring between pans.
- Cutting board: Provides a stable surface for slicing chicken safely.
- Whisk: Ensures smooth incorporation of ingredients when making the sauce.
Ingredients
Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this Parmesan pasta dish comes together in under 30 minutes!
Proteins
- 1 1/2 lb Springer mountain farms chicken breast
Seasonings
- 1 1/2 tsp paprika (OliveNation)
- 1 1/2 tsp oregano
- 1 tsp garlic powder (OliveNation)
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
Pasta & Dairy
- 12 oz gluten free farfalle pasta
- 4 tbsp butter
- 3 cups heavy cream
- 12 oz shredded parmesan
Other Ingredients
- 2 tbsp olive oil (Costabile Brand (use code 15GOLDENGK for 15% off))
- 2 tsp dry shallots (use code 15GOLDENGK for 15% off)
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
How to Make Chicken Garlic Parmesan Pasta
Step 1: Boil the Pasta
In a large pot, boil pasta according to the directions on the box for al dente.
Step 2: Prepare Chicken Seasoning
Place all chicken seasonings into a small bowl and mix:
– Paprika
– Oregano
– Garlic powder
– Thyme
– Salt
– Pepper
Step 3: Prepare the Chicken
Pound chicken down to thin out slightly. Then season both sides with the prepared seasoning mix.
Step 4: Sear the Chicken
In a large skillet, heat olive oil over medium heat. Once hot, sear the chicken for about 5 minutes on each side.
Step 5: Cook Through
Once both sides are seared, lower the heat slightly to medium-low. Place a lid on the pan and cook for an additional 10–12 minutes until internal temperature reaches 165 degrees. Remove from pan and place on a cutting board.
Step 6: Make the Sauce
Add butter into the same pan and allow it to melt. Once melted, add shallots, garlic powder, and Italian seasoning. Stir well and simmer for one minute.
Step 7: Thicken the Sauce
Next, add in gluten-free flour while stirring well to scrape any browned bits from the bottom of the pan. Pour in chicken broth followed by heavy cream. Whisk until smooth.
Step 8: Add Cheese
Add shredded parmesan cheese into the sauce mixture and stir until completely melted. Allow it to cook while stirring occasionally until desired consistency is reached.
Step 9: Combine with Pasta
Pour cooked pasta into the sauce and toss well to coat evenly. If needed, add pasta water one tablespoon at a time to thin out sauce consistency.
Step 10: Finish Up
Slice cooked chicken breasts into strips and add them on top of pasta. Carefully stir everything together before serving!
Enjoy your delicious Chicken Garlic Parmesan Pasta!
How to Serve Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta is a versatile dish that can be served in various ways to enhance your dining experience. Whether you are enjoying it for a casual family dinner or a special occasion, these serving suggestions will elevate your meal.
Pair with Fresh Greens
- Mixed Green Salad: A light salad with vinaigrette balances the richness of the pasta.
- Caesar Salad: Enjoy the classic flavors of Caesar dressing to complement the garlic and parmesan.
Add a Crunch
- Garlic Bread: Toasted bread with garlic butter makes for a delightful side that pairs well with creamy pasta.
- Bruschetta: Top toasted bread with fresh tomatoes and basil for a refreshing appetizer.
Include Extra Protein
- Grilled Shrimp: Add grilled shrimp on top for an extra protein boost and seafood flavor.
- Sautéed Spinach: This nutrient-rich side adds color and enhances the dish’s overall taste.
How to Perfect Chicken Garlic Parmesan Pasta
To make the best Chicken Garlic Parmesan Pasta, follow these tips to achieve that perfect creamy texture and rich flavor.
- Choose Quality Ingredients: Use fresh, high-quality chicken and cheese for enhanced flavor.
- Don’t Overcook the Chicken: Ensure your chicken reaches an internal temperature of 165°F to stay juicy and tender.
- Reserve Pasta Water: Save some pasta water to adjust the sauce’s consistency without losing flavor.
- Stir Constantly: When adding cheese, stir constantly to create a smooth sauce without lumps.
Best Side Dishes for Chicken Garlic Parmesan Pasta
Serving Chicken Garlic Parmesan Pasta alongside delicious sides can round out your meal perfectly. Here are some great options:
- Garlic Knots: Soft and buttery knots infused with garlic are great for dipping in extra sauce.
- Roasted Vegetables: Seasonal veggies roasted to perfection add color and nutrition to your plate.
- Steamed Broccoli: Lightly steamed broccoli provides crunch and complements the creamy pasta well.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze offer a refreshing contrast.
- Creamy Coleslaw: A tangy slaw adds crunch and balances the richness of the pasta.
- Corn on the Cob: Sweet corn provides a delightful sweetness that pairs beautifully with savory dishes.
Common Mistakes to Avoid
When preparing Chicken Garlic Parmesan Pasta, there are a few common mistakes that can impact your dish. Here are some pitfalls to avoid.
- Ignoring pasta cooking times: Always follow the package instructions for cooking pasta to achieve the perfect al dente texture. Overcooking can lead to mushy pasta.
- Not seasoning the chicken properly: Ensure you season the chicken on both sides with the spice mixture. This enhances flavor and prevents blandness in the dish.
- Skipping the pasta water: Reserve some pasta water before draining. Adding it to the sauce helps achieve a creamy consistency and improves overall flavor.
- Adding cheese too early: Stirring in the Parmesan cheese too soon can cause it to clump. Wait until your sauce is smooth before adding cheese for a better texture.
- Overcrowding the skillet: Cook chicken in batches if necessary. Overcrowding prevents proper searing and leads to uneven cooking.
- Not letting the sauce simmer long enough: Give your sauce enough time to thicken and blend flavors. A quick stir won’t cut it; let it simmer for optimal taste.
Storage & Reheating Instructions
Refrigerator Storage
- Store Chicken Garlic Parmesan Pasta in an airtight container.
- It will last for 3-4 days in the refrigerator.
Freezing Chicken Garlic Parmesan Pasta
- You can freeze this dish for up to 2 months.
- Use freezer-safe containers or bags, removing as much air as possible before sealing.
Reheating Chicken Garlic Parmesan Pasta
- Oven: Preheat to 350°F (175°C) and bake covered for about 20-25 minutes, adding a splash of cream if needed.
- Microwave: Heat in a microwave-safe dish, stirring every minute until warm.
- Stovetop: Warm gently over low heat, adding extra cream or broth to prevent drying out.
Frequently Asked Questions
Here are some frequently asked questions regarding Chicken Garlic Parmesan Pasta.
Can I use different types of pasta?
Yes! While gluten-free farfalle is used here, any pasta shape you prefer works well with this recipe.
How can I make this dish healthier?
Consider using whole-grain pasta and reducing butter or cream for a lighter version without sacrificing flavor.
What should I serve with Chicken Garlic Parmesan Pasta?
This dish pairs beautifully with a fresh garden salad or garlic bread for a complete meal.
Can I substitute ingredients in Chicken Garlic Parmesan Pasta?
Absolutely! For example, you can use low-fat cream or different herbs based on your personal taste preferences.
How do I know when my chicken is fully cooked?
The internal temperature of the chicken should reach 165°F (75°C) for safe consumption.
Final Thoughts
Chicken Garlic Parmesan Pasta is not only quick and easy but also incredibly satisfying. Its creamy texture and rich flavors make it a delightful dish for any occasion. Feel free to customize it by adding vegetables or adjusting spices according to your preference!
Chicken Garlic Parmesan Pasta
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
Description
Indulge in the creamy goodness of Chicken Garlic Parmesan Pasta, a delightful dish that brings comfort and flavor to your dinner table in under 30 minutes. This easy weeknight meal combines tender chicken breast, gluten-free farfalle pasta, and a rich garlic Parmesan sauce that will have everyone asking for seconds. With minimal pantry staples, you can whip up this satisfying dish for family dinners or meal prep for the week ahead. Enjoy it alongside a fresh salad or garlic bread for the perfect dining experience that everyone will love.
Ingredients
- 1 1/2 lb chicken breast
- 12 oz gluten-free farfalle pasta
- 3 cups heavy cream
- 12 oz shredded Parmesan cheese
- 4 tbsp butter
- 2 tbsp olive oil
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 2 tsp dry shallots
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp gluten-free flour
- 1/4 cup pasta water
Instructions
- Boil farfalle pasta in a large pot according to package instructions until al dente.
- Mix together paprika, oregano, garlic powder, thyme, salt, and pepper in a small bowl.
- Pound chicken breasts slightly and season both sides with the spice mixture.
- Heat olive oil in a large skillet over medium heat; sear chicken for about 5 minutes on each side until golden.
- Reduce heat to medium-low, cover the pan, and cook until the internal temperature reaches 165°F (75°C).
- Remove chicken and add butter to the same skillet; melt it and stir in shallots, garlic powder, and Italian seasoning.
- Whisk in gluten-free flour; then pour in chicken broth followed by heavy cream until smooth.
- Stir in shredded Parmesan cheese until melted; adjust sauce consistency with reserved pasta water as needed.
- Toss cooked pasta into the sauce to coat evenly; slice chicken and place on top before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Searing and Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 680
- Sugar: 3g
- Sodium: 850mg
- Fat: 38g
- Saturated Fat: 22g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 130mg
